BAKED SWEET POTATO SKIN

BAKED SWEET POTATO SKIN

Pat them dry with a paper towel and leave them in a single layer at room temperature until the skin is completely dry (remember to turn them over once so that they dry evenly on both sides). A good practice is to scrub them once you get home from the market or store. Sweet potatoes are harvested straight from the ground, and though they may look clean in the grocery store, dirt and dust can definitely get trapped in their skin. Should sweet potatoes be scrubbed before cooking?Ībsolutely. The center bakes through and stays super moist before the skin gets too dark. Place the potatoes on a rimmed baking sheet lined with foil or parchment paper. Ideally, each one will weigh around 8 to 10 ounces. We love picking through the sweet potato bin to find longer, more slender sweet potatoes. If you're working with a large, thick potatoes, it will take longer to bake whether it’s a sweet potato or a regular potato. However, it really depends on the size of the potato. When baked, there is more steam created inside of the potato, which can help it bake faster. Sprinkle them with the olive oil & salt, then rub evenly on the potatoes.

The flesh of a sweet potato is softer and holds more moisture than something like a russet potato. Wash your sweet potatoes and then create air holes with a fork in the potatoes. The microwave can certainly help you get dinner on the table faster, but you can’t beat the crispy skin the oven yields, especially when the potato is brushed with oil and sprinkled with coarse kosher salt before baking.ĭo sweet potatoes bake faster than regular potatoes? Is it better to microwave or bake sweet potatoes? A simple pat of butter and drizzle of honey, or dollop of sour cream and sprinkle of cooked bacon, make the perfect toppings for a baked sweet potato, but if you want to take it to the next level, beef and bean chili, guacamole, or even spicy beans work as hearty, delicious garnishes. Then top with chickpeas, garlic herb sauce, parsley-tomato salad, and chili garlic sauce (optional). Place the wrapped sweet potato on a baking sheet, and bake for 45 minutes to 1 hour. Wash the sweet potato, and then wrap it in foil. Serve hot.Baked potatoes are one of the easiest, crowd-pleasing side dishes. To bake a sweet potato, preheat the oven to 375 degrees. Toss until the sweet potatoes are all evenly coated in oil, and arrange them in a single layer. If using, sprinkle the chili pepper or several twists of freshly ground black pepper on top, followed by the salt. Bake for 20 to 30 minutes, until puffed and lightly browned. A medium sweet potato, 5 inches long, contains 103 calories, while a medium-sized baked potato delivers 163 calories, according to USDA. Place the sweet potatoes on the prepared baking sheet. Spoon the mixture into the sweet potato shells and top each with a sprig of fresh thyme. Add the egg, shallots, Taleggio, ¾ teaspoon salt, and ¼ teaspoon pepper and stir until combined. Bake for 45 minutes to an hour, depending on the size of the potatoes, until thoroughly soft and beginning to ooze.

Line a baking sheet with foil and place the potatoes on top. Add the remaining 4 tablespoons of butter to the scooped-out potato flesh and mash it with a fork. Scrub sweet potatoes and pierce in several places with a sharp knife.

Sprinkle the potato shells generously with salt and pepper. The potatoes should look like little canoes. Set aside.Ĭut the potatoes in half lengthwise and carefully scoop out some of the warm potato into a medium bowl with a teaspoon, leaving a ½-inch-thick shell of sweet potato. Add the shallots and sauté for 4 to 5 minutes, until tender. Meanwhile, heat 1½ tablespoons of the butter in a small skillet over medium heat. Set aside for 10 minutes, until cool enough to handle. Bake at 400 degrees for 1 hour, or until soft. Bake the potatoes for 50 minutes to 1 hour, until very tender when tested with a skewer. Place on a baking sheet to catch the juice that will inevitably leak out. Place the potatoes on the prepared sheet pan and cut a few slits in each potato to allow steam to escape.

Baked sweet potato